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Weekly mood charts
Weekly charts show how your recent entries cluster. Focus on trend direction and recurring context instead of treating one day as the full story in Andy.
Look for clusters
Weekly charts are most useful for spotting repeated patterns, not judging any single entry in isolation.
Pair charts with timeline
Use timeline details to explain chart shifts. Short notes and tags often clarify why a week looked different.
Keep review brief
A short weekly review is enough. You do not need a long analysis session every week.
If the chart looks uneven, compare with one earlier week before deciding anything. Relative changes often matter more than one isolated week.
Frequently asked questions
How often should I check weekly charts?
Once a week is enough for most people, often on the same day each week.
Can one bad day ruin the week trend?
A single entry can move a chart, but the useful signal is the pattern across several days and weeks.