Therapy Report and Export
A one-page report of your check-ins that you can send to a therapist from inside the app, share as a private link, or download as a PDF. CSV export is there too. All of it is free.
Open Insights, tap the share icon, and Andy builds a report for the period you choose. You see it before you send it, section by section, so you know exactly what a therapist will open.
1)What the report contains
The period, how many entries it covers, your average mood and how it was distributed, your most frequent feelings and activities, and your recent entries with the notes you wrote. It is written to be read in a few minutes at the start of a session.
Notes appear as you wrote them, so read the preview before you send it if there is a day you would rather keep to yourself. You can pick a shorter period instead. Each section of the preview matches a section of the PDF, so what you see on the phone is what arrives.
2)Three ways to hand it over
Email it to your therapist straight from the app. Share a private link that opens the report in a browser, expires after 30 days, and can be revoked from Settings before then. Or save the PDF and send it however you like.
The link opens in a browser, so the person receiving it does not need Andy installed. If you want the raw data instead, CSV export lists every entry with its date, mood level, tags and note, and opens in any spreadsheet.
Cost and control
The report, the email, the link and the CSV export are all free, with or without a subscription. Nothing is shared until you choose to, and a link you have shared can be switched off at any time.