Use case

Simple mood tracker for iPhone

Andy is a deliberately simple mood tracker for iPhone. One tap on a five-point scale logs your mood, a clean timeline and charts show the trend, and everything else stays optional.

Many mood apps add activities, goals, and nightly journaling until the daily step feels like work. A simple mood tracker does the opposite: it keeps one small action and gets out of your way.

What simple should mean

Simple is not the same as bare. You still need history you can trust, charts that update on their own, and a path to export when therapy or backup matters.

Andy keeps the daily loop to one tap while leaving review and export one screen away when you need them.

One tap to log

In Andy, a check-in is a single tap on a five-point mood scale. Feeling tags and a one-line note are there if you want them, and ignored if you do not.

No feed and no public profile

Andy stays a personal log focused on your own review. You choose when to export or share something yourself. Nothing posts automatically.

Plain review screens

A timeline shows entries in order, and weekly charts show the trend. Mood colors stay consistent so the charts are easy to read at a glance.

Compared with paper journals, logging on your phone removes friction at the moment you are already holding your device. Compared with spreadsheets, charts update from entries you already saved.

Simple does not mean shallow. A minimal daily tap still builds a timeline you can scroll months later when you want to remember how a season actually felt.

Optional structure

  • Reminders can nudge you while building the habit, then you mute them when logging feels automatic.
  • Streaks exist for people who want a light count, not as a grade on mental health.
  • Share cards and export are available but never required for daily use.

Therapy and export

When you want to bring history to therapy, export to a file you control or show charts in session. Andy is a logging tool, not a substitute for professional care.

Get Andy on iPhone

Download Andy from the App Store, so a simple tracker stays simple to try. Log for a week and see whether the minimal loop fits you.

If you are comparing minimal options, the Andy vs Daylio page and the daily mood tracking feature page show how the scale and review screens behave.

When you want even less structure, start with mood only and ignore streaks, reminders, and share cards until you know the core loop fits.

The mood tracker app and daily mood tracker pages cover related searches if you want to compare how Andy fits a slightly different goal on iPhone.

A simple mood tracker wins by being easy to keep. Andy stays small on purpose so you still open it on the days you least feel like it.

Frequently asked questions

What makes Andy simple?

One tap logs your mood. Tags, notes, reminders, and streaks are all optional, so the daily step stays a single action.

Can I add notes if I want more detail?

Yes. A one-line note and feeling tags are optional on every entry. Use them on days you want context and skip them otherwise.

Can I use Andy as a simple mood tracker?

Yes. Download Andy from the App Store. Core logging, timeline, charts, reminders, and export are part of the app. See the listing for your build.